In this keynote, Mariya Koteva took leaders on a powerful and personal journey exploring the deep connection between our health and our capacity for change. Drawing from her own story, balancing motherhood, burnout, and a demanding ERP career, she unpacked how modern life depletes our energy, and why thriving through transformation starts with restoring our physical and cognitive capacity.

Blending science with storytelling, Mariya introduced practical strategies to build personal and organizational adaptability, from nervous system alignment to breathing exercises, NLP techniques, and creating energizing work environments. A wake-up call and a call to action, this session left leaders inspired to lead change not just through systems, but through the people who power them.